Name: Hearty Chicken Taco Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Black beans; 0.25 cup Sweet corn; 0.5 cup Bell pepper; 0.25 cup Yellow onion; 0.5 cup Crushed tomatoes; 2 cup Low-sodium chicken broth; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lime juice; 2 tbsp Plain Greek yogurt; 0.25 whole Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Taco Soup

Shredded chicken simmered in a zesty tomato broth with black beans and corn, finished with a dollop of creamy Greek yogurt and fresh avocado.

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NUTRITION

Protein

57.9g

Fat

12.9g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Black beans

0.25 cup Sweet corn

0.5 cup Bell pepper

0.25 cup Yellow onion

0.5 cup Crushed tomatoes

2 cup Low-sodium chicken broth

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

2 tbsp Plain Greek yogurt

0.25 whole Avocado

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PREPARATION

1
Place the chicken breast, chicken broth, crushed tomatoes, onion, bell pepper, black beans, and corn into a large pot.
2
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until the spices are evenly distributed.
3
Bring the mixture to a gentle boil over medium-high heat, then reduce the heat to low and cover.
4
Simmer for 20 to 25 minutes or until the chicken is cooked through and the vegetables are tender.
5
Carefully remove the chicken breast from the pot and shred it using two forks on a clean cutting board.
6
Return the shredded chicken to the pot, stir in the fresh lime juice, and serve warm in a bowl.
7
Top each serving with a dollop of Greek yogurt and the sliced avocado for a creamy finish.