Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and Greek yogurt slowly scrambled in golden ghee, topped with a vibrant sprinkle of fresh, snappy chives.

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NUTRITION

502kcal
Protein
51.3g
Fat
30.5g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.75 cup Liquid egg whites

0.5 cup Non-fat plain Greek yogurt

1 tbsp Grass-fed ghee

2 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a large bowl, whisk together the eggs, liquid egg whites, and non-fat plain Greek yogurt until the mixture is completely smooth and no streaks of yogurt remain.

  • 2

    Season the egg mixture with the sea salt and black pepper, whisking once more to incorporate.

  • 3

    Heat a non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the bottom of the pan as it melts.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 6

    Continue cooking over low heat, stirring occasionally and gently, until the eggs are mostly set but still look slightly wet.

  • 7

    Remove the skillet from the heat and fold in the fresh chives, allowing the residual heat to finish cooking the eggs to a creamy consistency.

  • 8

    Serve immediately while warm and fluffy.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and Greek yogurt slowly scrambled in golden ghee, topped with a vibrant sprinkle of fresh, snappy chives.

NUTRITION

502kcal
Protein
51.3g
Fat
30.5g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.75 cup Liquid egg whites

0.5 cup Non-fat plain Greek yogurt

1 tbsp Grass-fed ghee

2 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a large bowl, whisk together the eggs, liquid egg whites, and non-fat plain Greek yogurt until the mixture is completely smooth and no streaks of yogurt remain.

  • 2

    Season the egg mixture with the sea salt and black pepper, whisking once more to incorporate.

  • 3

    Heat a non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the bottom of the pan as it melts.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 6

    Continue cooking over low heat, stirring occasionally and gently, until the eggs are mostly set but still look slightly wet.

  • 7

    Remove the skillet from the heat and fold in the fresh chives, allowing the residual heat to finish cooking the eggs to a creamy consistency.

  • 8

    Serve immediately while warm and fluffy.