Name: High-Protein Chocolate Avocado Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole avocado; 1 cup nonfat Greek yogurt; 1 scoop chocolate protein powder; 2 tbsp unsweetened cacao powder; 1 tbsp maple syrup; 0.25 tsp vanilla extract; 0.13 tsp sea salt; 0.25 cup fresh raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Avocado Mousse

Whipped avocado and Greek yogurt blended into a silky chocolate mousse, providing a decadent yet nutrient-dense start to your morning.

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NUTRITION

Protein

51.8g

Fat

12.7g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

0.5 whole avocado

1 cup nonfat Greek yogurt

1 scoop chocolate protein powder

2 tbsp unsweetened cacao powder

1 tbsp maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

0.25 cup fresh raspberries

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PREPARATION

1
Scoop the avocado flesh into a high-speed blender or food processor.
2
Add the Greek yogurt, chocolate protein powder, cacao powder, maple syrup, vanilla extract, and sea salt.
3
Blend on high until the mixture is completely smooth and reaches a velvety consistency.
4
Transfer the mousse to a bowl and refrigerate for at least 30 minutes to allow it to set.
5
Top with fresh raspberries before serving.