NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

0.5 tbsp olive oil

0.25 cup Greek yogurt

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp red onion

1 tsp lemon juice

0.5 tsp garlic

0.5 tsp cumin

0.5 tsp coriander

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the cumin, coriander, turmeric, sea salt, and black pepper to create the shawarma spice blend.

• 2

  Slice the chicken breast into thin bite-sized strips and toss with the spice blend until every piece is thoroughly coated.

• 3

  Heat the olive oil in a skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and fully cooked.

• 4

  While the chicken cooks, prepare the salad by combining the diced cucumber, halved cherry tomatoes, and minced red onion in a small bowl.

• 5

  In a separate small dish, stir together the Greek yogurt, minced garlic, and lemon juice until smooth to create the sauce.

• 6

  Assemble the bowl by placing the warm, cooked basmati rice at the bottom and topping it with the spiced chicken and the fresh salad.

• 7

  Drizzle the creamy garlic yogurt sauce over the entire bowl and serve immediately.