NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried rosemary

0.5 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast and the peeled sweet potato into uniform 1-inch cubes to ensure everything cooks at the same rate.

• 3

  In a large mixing bowl, combine the chicken cubes, sweet potato cubes, and broccoli florets.

• 4

  Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, dried rosemary, and garlic powder.

• 5

  Toss thoroughly until all ingredients are evenly coated in oil and seasonings.

• 6

  Spread the medley in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the vegetables roast rather than steam.

• 7

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is fully cooked and the sweet potatoes are tender and lightly browned.

• 8

  Remove from the oven and serve immediately while hot.