Name: Creamy Coffee with Soja Milk & Protein Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup brewed coffee; 1 cup unsweetened soy milk; 1 cup liquid egg whites; 2 oz smoked salmon; 1 cup baby spinach; 0.25 cup red onion; 0.25 whole avocado; 1 tsp extra virgin olive oil; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper

Creamy Coffee with Soja Milk & Protein Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coffee with Soja Milk & Protein Scramble

Velvety soy milk latte paired with a protein-packed egg white and smoked salmon scramble sautéed with fresh spinach and creamy avocado.

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NUTRITION

Protein

45.5g

Fat

20g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

1 cup brewed coffee

1 cup unsweetened soy milk

1 cup liquid egg whites

2 oz smoked salmon

1 cup baby spinach

0.25 cup red onion

0.25 whole avocado

1 tsp extra virgin olive oil

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Brew 1 cup of high-quality coffee and pour it into a large mug.
2
In a small saucepan, gently heat the soy milk until steaming, then use a handheld frother to create a velvety foam.
3
Pour the frothed soy milk over the coffee and sprinkle with ground cinnamon.
4
Heat the olive oil in a non-stick skillet over medium heat and sauté the diced red onion and baby spinach until the spinach is wilted.
5
Pour the liquid egg whites into the skillet, season with sea salt and black pepper, and stir gently until the eggs are fully set.
6
Remove the skillet from the heat and fold in the chopped smoked salmon pieces.
7
Serve the scramble immediately with sliced avocado on the side and enjoy with your creamy latte.