Oven-Baked Chipotle Salmon with Quinoa and Spiced Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chipotle Salmon with Quinoa and Spiced Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chipotle Salmon with Quinoa and Spiced Roasted Broccoli

Chipotle-rubbed salmon fillet oven-baked until flaky, served over fluffy quinoa with charred, cumin-spiced broccoli for a smoky finish.

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NUTRITION

474kcal
Protein
44.1g
Fat
19g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Salmon Fillet

1/2 cup cooked Quinoa

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Chipotle in Adobo sauce

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the minced chipotle in adobo, lime juice, and half of the olive oil to create a smoky marinade.

  • 3

    Place the salmon fillet on one side of the baking sheet and brush the top generously with the chipotle marinade.

  • 4

    Toss the broccoli florets on the other side of the baking sheet with the remaining olive oil, a pinch of cumin, and garlic powder.

  • 5

    Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the broccoli edges are slightly charred.

  • 6

    While the salmon roasts, warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 7

    Plate the salmon over the quinoa and serve alongside the roasted broccoli for a high-protein, fiber-rich meal.

Oven-Baked Chipotle Salmon with Quinoa and Spiced Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chipotle Salmon with Quinoa and Spiced Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chipotle Salmon with Quinoa and Spiced Roasted Broccoli

Chipotle-rubbed salmon fillet oven-baked until flaky, served over fluffy quinoa with charred, cumin-spiced broccoli for a smoky finish.

NUTRITION

474kcal
Protein
44.1g
Fat
19g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Salmon Fillet

1/2 cup cooked Quinoa

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Chipotle in Adobo sauce

1 tablespoon Lime Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the minced chipotle in adobo, lime juice, and half of the olive oil to create a smoky marinade.

  • 3

    Place the salmon fillet on one side of the baking sheet and brush the top generously with the chipotle marinade.

  • 4

    Toss the broccoli florets on the other side of the baking sheet with the remaining olive oil, a pinch of cumin, and garlic powder.

  • 5

    Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the broccoli edges are slightly charred.

  • 6

    While the salmon roasts, warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 7

    Plate the salmon over the quinoa and serve alongside the roasted broccoli for a high-protein, fiber-rich meal.