Name: Classic Breakfast Duo with Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large Eggs; 2 slices High-protein sprouted grain bread; 1 tbsp Natural peanut butter; 1 tsp Marmite; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Breakfast Duo with Boiled Eggs

Soft-boiled eggs served with toasted high-protein sprouted grain bread, featuring one slice spread with savory Marmite and another with creamy peanut butter for a satisfying, salty-sweet crunch.

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NUTRITION

Protein

47.4g

Fat

35.0g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 slices High-protein sprouted grain bread

1 tbsp Natural peanut butter

1 tsp Marmite

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Place eggs in a small saucepan and cover with one inch of cold water.
2
Bring water to a boil, then remove from heat, cover, and let sit for 6 minutes for a jammy yolk.
3
Transfer eggs to an ice bath for 2 minutes before peeling carefully.
4
Toast the high-protein sprouted grain bread until golden brown and crisp.
5
Spread one slice of toast with a thin, even layer of Marmite.
6
Spread the second slice of toast with the natural peanut butter.
7
Slice the eggs in half, season with sea salt and black pepper, and serve immediately.