NUTRITION

SERVINGS

INGREDIENTS

5 oz Extra firm tofu

0.5 cup Shelled edamame

0.75 tbsp Hemp seeds

0.13 whole Avocado

1 cup Cauliflower rice

0.5 cup Cucumber

0.25 cup Radishes

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

0.25 tsp Garlic powder

1 tsp Black sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1/2-inch cubes.

• 2

  In a small bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated ginger, and garlic powder to create the dressing.

• 3

  Heat a non-stick skillet over medium-high heat and sear the tofu cubes for 5-7 minutes, turning occasionally until golden and crispy on the edges.

• 4

  Lightly steam the cauliflower rice in a separate pan over medium heat for 3-4 minutes until tender, then transfer to a serving bowl.

• 5

  Toss the warm tofu cubes in half of the prepared dressing until well coated.

• 6

  Arrange the dressed tofu, edamame, sliced cucumber, radishes, and avocado slices over the bed of cauliflower rice.

• 7

  Drizzle the remaining dressing over the bowl and garnish with hemp seeds, black sesame seeds, and thinly sliced green onions.