Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken breast; 1 medium Whole wheat tortilla; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Nonfat Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 2 tbsp Part-skim mozzarella cheese; 2 tbsp Red onion; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole wheat crust topped with tender chicken and tangy BBQ sauce, finished with a creamy, herb-flecked ranch drizzle for a satisfying bite.

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NUTRITION

Protein

45.8g

Fat

9.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken breast

1 medium Whole wheat tortilla

2 tbsp Sugar-free BBQ sauce

0.25 cup Nonfat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

2 tbsp Part-skim mozzarella cheese

2 tbsp Red onion

1 tbsp Fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it starts to become crisp.
3
In a small bowl, whisk together the nonfat Greek yogurt, dried dill, garlic powder, onion powder, and sea salt to create the ranch dressing.
4
Spread the sugar-free BBQ sauce evenly over the surface of the toasted tortilla.
5
Layer the shredded cooked chicken breast, diced red onion, and shredded mozzarella cheese over the sauce.
6
Return the pizza to the oven and bake for 5-7 minutes until the cheese is melted and bubbly.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh chopped cilantro before slicing.