Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Egg Whites; 2 Turkey Sausage Links, sliced; 2 cups Baby Spinach; 1/4 medium Avocado, sliced; 1 tsp Olive Oil; 1 slice Sprouted Grain Bread

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with creamy avocado over toasted sprouted grain bread.

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NUTRITION

Protein

35g

Fat

17.1g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

2 Turkey Sausage Links, sliced

2 cups Baby Spinach

1/4 medium Avocado, sliced

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.
3
Add the baby spinach to the skillet and cook until just wilted, about 1 minute.
4
Pour the egg whites over the sausage and spinach mixture.
5
Gently scramble the egg whites with a spatula until they are fully set and fluffy.
6
Toast the sprouted grain bread until golden brown.
7
Top the toast with the egg white scramble and finish with the sliced avocado.