Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

40.8g

Fat

9.6g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.
3
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes, shaking the pan frequently until they are golden and fragrant.
4
In a tall glass or dessert bowl, layer half of the protein-yogurt mixture at the bottom.
5
Top the yogurt layer with half of the fresh mixed berries and half of the toasted almonds.
6
Repeat the layers with the remaining yogurt mixture, berries, and almonds.
7
Serve immediately for the best texture or refrigerate for 20 minutes if you prefer a chilled dessert.