Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 cup Cauliflower florets; 1 medium Bell pepper; 0.5 cup Red onion; 1 tbsp Extra virgin olive oil; 1 tbsp Harissa paste; 1 tsp Raw honey; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast and vibrant vegetables are roasted in a bold harissa glaze, creating a smoky and charred finish that awakens the palate.

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NUTRITION

Protein

49.3g

Fat

22.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower florets

1 medium Bell pepper

0.5 cup Red onion

1 tbsp Extra virgin olive oil

1 tbsp Harissa paste

1 tsp Raw honey

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Cut the chicken breast into 1-inch cubes and chop the bell pepper and red onion into similar-sized pieces.
3
In a large mixing bowl, whisk together the olive oil, harissa paste, raw honey, sea salt, black pepper, and lemon juice until well combined.
4
Add the chicken, cauliflower florets, bell peppers, and red onions to the bowl, tossing thoroughly to ensure every piece is coated in the spicy glaze.
5
Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space between pieces for proper roasting.
6
Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables have developed a beautiful charred edge.
7
Remove from the oven and let rest for 2 minutes before serving.