Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 0.5 cup tomato puree; 2 tbsp full-fat coconut milk; 0.5 tbsp ghee; 1 tsp ginger; 1 clove garlic; 1 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken pieces simmered in a creamy, aromatic tomato sauce served over fluffy basmati rice for a comforting and vibrant meal.

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NUTRITION

Protein

50.0g

Fat

21.3g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

0.5 cup tomato puree

2 tbsp full-fat coconut milk

0.5 tbsp ghee

1 tsp ginger

1 clove garlic

1 tsp garam masala

0.25 tsp turmeric

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.
3
Heat the ghee in a large skillet over medium heat and sear the chicken until golden brown on all sides.
4
Add the minced ginger and garlic to the skillet, sautéing for 1 minute until fragrant.
5
Stir in the tomato puree, garam masala, turmeric, and cumin, bringing the mixture to a gentle simmer.
6
Pour in the coconut milk and stir until the sauce is smooth and well combined.
7
Reduce heat to low and simmer for 5-7 minutes until the chicken is cooked through and the sauce has thickened.
8
Serve the warm spiced chicken over the fluffy basmati rice.