Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 260g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 80g Mixed Berries; 10g Chopped Walnuts; 10g Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of toasted walnuts.

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NUTRITION

Protein

40.3g

Fat

13.2g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

260g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

80g Mixed Berries

10g Chopped Walnuts

10g Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until completely smooth.
2
Spoon half of the protein-enriched yogurt into a glass or mason jar.
3
Add a layer of fresh or thawed mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with a sprinkle of chopped walnuts and hemp hearts for a satisfyingly toasted crunch.