Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast, boneless and skinless; 1/2 cup Cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1/4 tsp Sea salt; 1/4 tsp Black pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a hint of charred garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

15.8g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, boneless and skinless

1/2 cup Cooked Quinoa

1 cup Broccoli florets

2 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1/4 tsp Sea salt

1/4 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400°F.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and serve it alongside the sliced grilled chicken and roasted broccoli.