Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 cup Cucumber; 1 tbsp Green onion; 0.5 tsp Fresh ginger; 1 tsp Toasted sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sushi-grade tuna tossed in a savory ginger-sesame marinade, served over nutty brown rice with creamy avocado slices and crisp cucumbers.

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NUTRITION

Protein

55.8g

Fat

17.1g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 cup Cucumber

1 tbsp Green onion

0.5 tsp Fresh ginger

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Using a sharp knife, pat the sushi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger until well combined.
3
Add the cubed tuna to the marinade and gently toss to coat each piece; let it marinate in the refrigerator for 10 to 15 minutes.
4
While the tuna marinades, thinly slice the cucumber into rounds and the green onion into small rings.
5
Place the warm cooked brown rice at the base of a serving bowl.
6
Arrange the marinated tuna, sliced cucumber, and avocado slices over the rice.
7
Garnish the bowl with toasted sesame seeds, sliced green onions, and a light sprinkle of sea salt before serving immediately.