Name: Cottage Cheese Scramble with Sautéed Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low Fat Cottage Cheese; 2 cups Baby Spinach; 1/2 cup Cherry Tomatoes; 2 teaspoons Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Sautéed Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Tomatoes

Whisked eggs scrambled with creamy cottage cheese and sautéed spinach, served alongside sprouted toast and warm, blistered tomatoes.

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NUTRITION

Protein

27g

Fat

21g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add cherry tomatoes and cook until they begin to soften and blister.
3
Toss in the baby spinach and sauté until just wilted.
4
In a small bowl, whisk the eggs with the cottage cheese until well combined.
5
Pour the egg mixture into the skillet with the vegetables.
6
Gently fold the eggs with a spatula until they are set but still creamy.
7
Toast the sprouted grain bread until golden brown.
8
Plate the scramble alongside the toast and season with a pinch of sea salt and black pepper.