Name: Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Big Mac Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with tangy pickles and a creamy, protein-rich special sauce.

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NUTRITION

Protein

48.5g

Fat

56.8g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt and black pepper while cooking, then drain any excess fat from the pan.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, garlic powder, onion powder, and smoked paprika to create the special sauce.
4
Place the shredded romaine lettuce in a large serving bowl as the base of the meal.
5
Top the lettuce with the cooked ground beef, diced white onions, chopped dill pickles, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds for a savory crunch.