Name: Beer-Battered Cod with Crispy Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cod fillet; 0.5 medium russet potato; 3 tbsp all-purpose flour; 2 tbsp light beer; 0.25 tsp baking powder; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Cod with Crispy Chips

Cod fillets dipped in a light beer batter and air-fried until golden, served with crispy, seasoned potato wedges for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.9g

Fat

8.9g

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillet

0.5 medium russet potato

3 tbsp all-purpose flour

2 tbsp light beer

0.25 tsp baking powder

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your air fryer to 400°F.
2
Slice the russet potato into thin wedges and toss them in a bowl with half of the avocado oil, sea salt, and paprika.
3
Place the potato wedges in the air fryer basket in a single layer and cook for 15-18 minutes, shaking halfway through, until they are browned and crispy.
4
While the chips cook, whisk together the flour, baking powder, garlic powder, and black pepper in a shallow bowl.
5
Slowly whisk the light beer into the flour mixture until a thick, smooth batter forms.
6
Pat the cod fillets completely dry with a paper towel and season lightly with a pinch of sea salt.
7
Dip each cod fillet into the batter, ensuring it is fully and evenly coated.
8
Lightly grease the air fryer rack with the remaining avocado oil to prevent sticking.
9
Place the battered cod in the air fryer and cook at 375°F for 10-12 minutes, carefully flipping once, until the coating is golden-brown and the fish is opaque.