NUTRITION

SERVINGS

INGREDIENTS

6 oz shrimp

1.5 oz brown rice noodles

1 whole egg

1 cup bean sprouts

2 tbsp green onions

1 tbsp tamari

1 tsp fish sauce

1 tsp honey

1 tbsp lime juice

1 tsp toasted sesame oil

1 clove garlic

0.25 oz crushed peanuts

0.25 tsp red pepper flakes

PREPARATION

• 1

  Place brown rice noodles in a bowl of very hot water and soak for 8-10 minutes until tender but firm, then drain.

• 2

  In a small bowl, whisk together the tamari, fish sauce, honey, and lime juice to create the Pad Thai sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the minced garlic and shrimp to the skillet, sautéing for 2-3 minutes until the shrimp are pink and opaque.

• 5

  Push the shrimp to one side of the pan and crack the egg into the empty space, scrambling it quickly until just set.

• 6

  Add the drained noodles and the prepared sauce to the pan, tossing everything together for 1-2 minutes to coat.

• 7

  Fold in the bean sprouts and green onions, cooking for 30 seconds more until the sprouts are slightly softened.

• 8

  Serve immediately topped with crushed peanuts and red pepper flakes for a spicy kick.