Name: Spiced Potato and Pea Samosas with Chutney
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground turkey; 0.25 cup Russet potato; 0.25 cup Frozen peas; 1 tsp Olive oil; 0.25 tsp Cumin seeds; 0.25 tsp Turmeric powder; 0.25 tsp Garam masala; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 sheets Phyllo dough; 2 tbsp Nonfat Greek yogurt; 1 tbsp Fresh cilantro; 1 tsp Lime juice

Spiced Potato and Pea Samosas with Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Potato and Pea Samosas with Chutney

Crispy baked samosas filled with a savory blend of spiced ground turkey, tender potatoes, and sweet peas, served with a zesty herb-infused yogurt chutney.

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NUTRITION

Protein

53.2g

Fat

24.8g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground turkey

0.25 cup Russet potato

0.25 cup Frozen peas

1 tsp Olive oil

0.25 tsp Cumin seeds

0.25 tsp Turmeric powder

0.25 tsp Garam masala

0.25 tsp Sea salt

0.25 tsp Black pepper

2 sheets Phyllo dough

2 tbsp Nonfat Greek yogurt

1 tbsp Fresh cilantro

1 tsp Lime juice

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PREPARATION

1
Preheat the oven to 400°F and line a large baking sheet with parchment paper.
2
Heat the olive oil in a skillet over medium heat and sauté the ground turkey and finely diced potatoes until the turkey is fully browned.
3
Stir in the frozen peas, cumin seeds, turmeric, garam masala, sea salt, and black pepper, cooking for 3 minutes until the mixture is fragrant.
4
Lay out the thawed phyllo sheets, cut them into 3-inch wide strips, and place a portion of the turkey mixture at the base of each strip.
5
Fold the strips into triangles to enclose the filling and bake for 14 minutes until the pastry is golden and flaky.
6
Combine the Greek yogurt, chopped cilantro, and lime juice in a small bowl to serve as a cooling dip for the hot samosas.