Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with juicy mixed berries and nutty hemp hearts for a silky finish.

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NUTRITION

Protein

52g

Fat

5.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries to incorporate their juices into the mousse.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining mixed berries and a sprinkle of hemp hearts.
6
Place in the refrigerator for 10 minutes to allow the mousse to set into a velvety consistency before serving.