NUTRITION

SERVINGS

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Whole Grain Sourdough

1 clove Garlic, minced

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

• 2

  Remove the bacon from the pan, let it cool slightly, and chop it into bite-sized pieces.

• 3

  In the same skillet, add half of the olive oil and the minced garlic, sautéing for 30 seconds until fragrant.

• 4

  Add the fresh spinach to the skillet and cook until just wilted, then remove the spinach and garlic from the pan and set aside.

• 5

  Wipe the skillet clean and add the remaining olive oil over medium-low heat.

• 6

  Pour in the egg whites and cook slowly, stirring occasionally to create soft, fluffy curds.

• 7

  When the eggs are nearly set, fold in the chopped turkey bacon and sautéed spinach.

• 8

  Toast the sourdough slice until golden and serve the scramble immediately on the side.