Name: Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Turkey Breast; 1.25 cup Sweet Potato, cubed; 1.25 cup Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast served with cinnamon-roasted sweet potatoes and tender steamed broccoli, finished with a bright squeeze of fresh lemon.

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NUTRITION

Protein

45.8g

Fat

10.2g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Turkey Breast

1.25 cup Sweet Potato, cubed

1.25 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil and a pinch of cinnamon and sea salt.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are tender and lightly browned.
4
Season the turkey breast with salt, pepper, and garlic powder on both sides.
5
Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey for 5-7 minutes per side until cooked through.
6
While the turkey rests, steam the broccoli florets over boiling water for about 5 minutes until they are bright green and crisp-tender.
7
Plate the turkey breast with the roasted sweet potatoes and broccoli, finishing the dish with a fresh squeeze of lemon juice.