NUTRITION

SERVINGS

INGREDIENTS

0.5 cup whole wheat flour

0.5 cup non-fat Greek yogurt

0.5 tsp baking powder

0.25 tsp sea salt

0.25 cup tomato sauce

0.25 tsp garlic powder

0.5 tsp dried oregano

2 oz fresh mozzarella cheese

1 oz grilled chicken breast

5 whole fresh basil leaves

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the whole wheat flour, non-fat Greek yogurt, baking powder, and sea salt.

• 3

  Stir the mixture with a spatula until a shaggy dough forms, then transfer it to a lightly floured surface.

• 4

  Knead the dough by hand for about 2 minutes until it becomes smooth and elastic.

• 5

  Roll the dough out into a 10-inch circle and carefully transfer it to the prepared baking sheet.

• 6

  Par-bake the crust in the oven for 8 minutes to ensure it stays firm and holds the toppings well.

• 7

  Remove the crust and spread the tomato sauce evenly across the surface, leaving a half-inch border for the crust.

• 8

  Sprinkle the garlic powder and dried oregano over the sauce, then top with the sliced grilled chicken breast and torn pieces of fresh mozzarella.

• 9

  Bake for an additional 10 to 12 minutes until the cheese is melted and the edges of the crust are golden brown.

• 10

  Garnish with the fresh basil leaves before slicing into wedges and serving immediately.