NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 cup zucchini

0.5 cup red bell pepper

0.5 cup sweet potato

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast, zucchini, red bell pepper, and sweet potato into uniform 1-inch cubes to ensure they cook at the same rate.

• 3

  In a small glass jar or bowl, whisk together the extra virgin olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken cubes and all the chopped vegetables onto the prepared baking sheet and pour the lemon-herb dressing over the top.

• 5

  Use your hands or a spatula to toss everything together until every piece is thoroughly coated in the herb mixture.

• 6

  Spread the ingredients out in a single layer, making sure not to crowd the pan so the vegetables roast and brown rather than steam.

• 7

  Bake for 22-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.