Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

412kcal
Protein
34.5g
Fat
20.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

1/2 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Toss the fresh baby spinach into the skillet and sauté until just wilted.

  • 4

    Pour the egg whites over the sausage and spinach mixture.

  • 5

    Gently stir the eggs with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast and top with sliced creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

412kcal
Protein
34.5g
Fat
20.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

1/2 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Toss the fresh baby spinach into the skillet and sauté until just wilted.

  • 4

    Pour the egg whites over the sausage and spinach mixture.

  • 5

    Gently stir the eggs with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast and top with sliced creamy avocado.