Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a bright and zesty lemon squeeze.

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NUTRITION

428kcal
Protein
43.8g
Fat
11.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt and pepper then roast for 15 minutes.

  • 3

    Season the chicken breast with garlic powder and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for 6 minutes per side until fully cooked through.

  • 5

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a bright and zesty lemon squeeze.

NUTRITION

428kcal
Protein
43.8g
Fat
11.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt and pepper then roast for 15 minutes.

  • 3

    Season the chicken breast with garlic powder and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for 6 minutes per side until fully cooked through.

  • 5

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice before serving.