Name: Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Olive oil; 1 cup Bell peppers; 1 cup Zucchini; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Vegetables

Sautéed lean ground beef and vibrant summer vegetables tossed in a savory spice blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

50.0g

Fat

30.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Olive oil

1 cup Bell peppers

1 cup Zucchini

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until fully browned, using a wooden spoon to break the meat into small crumbles.
3
Stir in the diced yellow onion and minced garlic, sautéing for 3 to 4 minutes until the onion becomes translucent and fragrant.
4
Add the diced bell peppers and zucchini to the pan, stirring frequently for about 5 minutes until the vegetables are tender-crisp.
5
Sprinkle the sea salt, black pepper, and smoked paprika over the mixture and toss well to ensure even coating.
6
Continue cooking for another 2 minutes to allow the flavors to meld, then remove from heat and serve immediately.