NUTRITION

SERVINGS

INGREDIENTS

8 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with a wire rack to ensure heat circulates for maximum crispiness.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove excess moisture from the skin.

• 3

  In a large mixing bowl, toss the wings with garlic powder, onion powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack, making sure they are not touching each other.

• 5

  Bake for 35-40 minutes, flipping halfway through, until the skin is golden brown and the meat is tender.

• 6

  While the wings roast, whisk the honey and coconut aminos in a small saucepan over low heat until the mixture is bubbly and slightly thickened.

• 7

  Transfer the hot wings to a clean bowl, drizzle with the warm honey glaze, and toss until every wing is sticky and coated.

• 8

  Garnish the wings with toasted sesame seeds and thinly sliced green onions before serving immediately.