Name: Minced Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 medium sweet potato; 0.5 cup yellow onion; 0.5 cup red bell pepper; 0 tsp extra virgin olive oil; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Minced Beef and Sweet Potato Hash

Sautéed lean ground beef and diced sweet potatoes seasoned with smoky paprika for a hearty, savory lunch that offers a satisfying crunch from caramelized onions.

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NUTRITION

Protein

49.6g

Fat

26.5g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the sweet potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.
4
Stir in the diced onion and bell pepper, sautéing for another 3-4 minutes until the onions are translucent.
5
Add the ground beef to the skillet, breaking it up with a spatula as it cooks.
6
Season the mixture with smoked paprika, garlic powder, sea salt, and black pepper.
7
Continue cooking until the beef is fully browned and the vegetables are soft.
8
Garnish with chopped fresh parsley and serve immediately.