Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with egg whites, served with sprouted toast and topped with creamy avocado.

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NUTRITION

376kcal
Protein
35.6g
Fat
16.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounce Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 unit Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Reduce heat to medium and pour in the egg whites, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and garnish with fresh avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with egg whites, served with sprouted toast and topped with creamy avocado.

NUTRITION

376kcal
Protein
35.6g
Fat
16.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounce Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 unit Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Reduce heat to medium and pour in the egg whites, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and garnish with fresh avocado slices.