Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites with fresh baby spinach and lean grilled turkey breast, seasoned simply to highlight the tender, wilted greens.

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NUTRITION

159kcal
Protein
34.2g
Fat
0.8g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Grilled Turkey Breast, diced

1 cup Fresh Baby Spinach

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with a touch of water or a brief spray of avocado oil if needed.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 3

    Stir in the diced grilled turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet over the spinach and turkey.

  • 5

    Gently fold the mixture with a spatula, cooking until the egg whites are firm and opaque.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving hot.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites with fresh baby spinach and lean grilled turkey breast, seasoned simply to highlight the tender, wilted greens.

NUTRITION

159kcal
Protein
34.2g
Fat
0.8g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Grilled Turkey Breast, diced

1 cup Fresh Baby Spinach

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with a touch of water or a brief spray of avocado oil if needed.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 3

    Stir in the diced grilled turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet over the spinach and turkey.

  • 5

    Gently fold the mixture with a spatula, cooking until the egg whites are firm and opaque.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving hot.