Name: Sausage and Apple Baked Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey sausage; 2 large Eggs; 0.5 cup Diced apple; 0.25 cup Diced yellow onion; 0.25 tbsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried sage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sausage and Apple Baked Eggs

Sautéed turkey sausage and crisp apples baked with farm-fresh eggs for a savory-sweet morning meal that smells like autumn.

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NUTRITION

Protein

44.0g

Fat

36.3g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey sausage

2 large Eggs

0.5 cup Diced apple

0.25 cup Diced yellow onion

0.25 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried sage

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PREPARATION

1
Preheat your oven to 375°F.
2
In a small oven-safe skillet, melt the ghee over medium heat until shimmering.
3
Add the ground turkey sausage and diced yellow onion to the skillet, breaking the meat apart with a spatula until browned and cooked through.
4
Stir in the diced apples and dried sage, sautéing for 2-3 minutes until the apples are slightly softened and fragrant.
5
Use a spoon to create two small wells in the sausage and apple mixture.
6
Carefully crack one egg into each well and season the tops with sea salt and black pepper.
7
Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain soft and golden.
8
Remove from the oven and serve immediately while hot.