Name: Chocolate Chip Banana Oat Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Non-fat Greek yogurt; 0.33 cup Oat flour; 1 large Egg; 0.5 medium Banana; 1.5 tsp Dark chocolate chips; 0.5 tbsp Splenda; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Banana Oat Muffins

Oven-baked muffins featuring sweet mashed bananas and creamy Greek yogurt, creating a moist and pillowy texture studded with dark chocolate chips.

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NUTRITION

Protein

43.6g

Fat

10.1g

Carbs

59.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Non-fat Greek yogurt

0.33 cup Oat flour

1 large Egg

0.5 medium Banana

1.5 tsp Dark chocolate chips

0.5 tbsp Splenda

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and grease a standard muffin tin or use silicone liners.
2
In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.
3
Add the Greek yogurt, egg, and vanilla extract to the banana, whisking until the wet ingredients are fully incorporated.
4
Incorporate the Splenda, oat flour, baking powder, and sea salt, stirring gently until no dry streaks remain.
5
Fold in the dark chocolate chips so they are evenly distributed throughout the batter.
6
Divide the mixture into the muffin tin, filling each cup about three-quarters of the way full.
7
Bake for 18-22 minutes or until the tops are golden and a toothpick inserted into the center comes out clean.
8
Allow the muffins to cool in the pan for at least 10 minutes to set before transferring to a wire rack.