Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served alongside a slice of golden toasted sprouted grain bread.

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NUTRITION

379kcal
Protein
35.2g
Fat
17.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.0 ounces Turkey Sausage

2.0 cups Fresh Spinach

2.0 teaspoons Extra Virgin Olive Oil

1.0 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites and the remaining teaspoon of olive oil into the pan, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a perfect golden brown.

  • 6

    Serve the scramble immediately with the toast on the side.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served alongside a slice of golden toasted sprouted grain bread.

NUTRITION

379kcal
Protein
35.2g
Fat
17.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.0 ounces Turkey Sausage

2.0 cups Fresh Spinach

2.0 teaspoons Extra Virgin Olive Oil

1.0 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites and the remaining teaspoon of olive oil into the pan, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a perfect golden brown.

  • 6

    Serve the scramble immediately with the toast on the side.