YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon served over a velvety sweet potato mash with crisp-tender green beans and a bright squeeze of lemon.
INGREDIENTS
6.5 ounces Salmon Fillet
130 grams Sweet Potato
120 grams Green Beans
1 teaspoon Olive Oil
1 tablespoon Lemon Juice
0.25 teaspoon Garlic Powder
Pinch of Sea Salt and Black Pepper
PREPARATION
Peel and cube the sweet potato, then boil in salted water for 10-12 minutes until tender.
Steam the green beans for 5-6 minutes until they are bright green and crisp-tender.
Pat the salmon dry with a paper towel and season both sides with sea salt, black pepper, and garlic powder.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4 minutes per side until the edges are golden and the center is flaky.
Drain the sweet potatoes and mash them until smooth, adding a splash of the cooking water if needed for a velvety consistency.
Plate the sweet potato mash, top with the seared salmon, and serve alongside the steamed green beans with a fresh squeeze of lemon juice.