Name: Herb-Crusted Steak with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top sirloin steak; 1 tbsp Ghee; 1 cup Asparagus spears; 1 tsp Dried rosemary; 1 tsp Dried thyme; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Garlic powder

Herb-Crusted Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Roasted Asparagus

Pan-seared sirloin steak coated in aromatic dried herbs served alongside tender roasted asparagus for a savory and satisfying meal.

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NUTRITION

Protein

55.1g

Fat

27.9g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 tbsp Ghee

1 cup Asparagus spears

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss them with half of the ghee and a pinch of salt.
3
Roast the asparagus for 12 minutes or until tender yet crisp.
4
In a small bowl, mix the dried rosemary, thyme, garlic powder, sea salt, and black pepper.
5
Pat the steak dry with a paper towel and press the herb mixture firmly onto both sides.
6
Heat the remaining ghee in a cast-iron skillet over medium-high heat until shimmering.
7
Sear the steak for 4 minutes per side for a perfect medium-rare finish.
8
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing and serving with the asparagus.