Name: Berry Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Greek yogurt; 0.5 cup Cottage cheese; 1 scoop Vanilla protein powder; 1 cup Mixed berries; 1 tbsp Chia seeds; 1 tbsp Almond butter; 0.25 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Bowl

Creamy Greek yogurt and cottage cheese whipped with vanilla protein powder, topped with vibrant fresh berries and crunchy chia seeds for a satisfying texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.5g

Fat

15g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Greek yogurt

0.5 cup Cottage cheese

1 scoop Vanilla protein powder

1 cup Mixed berries

1 tbsp Chia seeds

1 tbsp Almond butter

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, cottage cheese, vanilla protein powder, and vanilla extract.
2
Use a whisk or a hand mixer to blend the ingredients together until the mixture is smooth and the cottage cheese curds are mostly broken down for a fluffy texture.
3
Transfer the protein base to a serving bowl.
4
Wash and pat dry the mixed berries, then arrange them over the top of the yogurt mixture.
5
Drizzle the almond butter evenly over the berries.
6
Finish by sprinkling the chia seeds and ground cinnamon over the entire bowl before serving.