Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Powder; 100g Mixed Berries (Fresh or Thawed); 15g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

40g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

8g Vanilla Whey Protein Powder

100g Mixed Berries (Fresh or Thawed)

15g Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring until the powder is fully incorporated and the texture is smooth.
2
If using frozen berries, ensure they are slightly thawed to release their natural juices.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the slivered almonds for a satisfying crunch and serve immediately.