Sheet Pan Lemon-Garlic Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Salmon and Asparagus

Flaky salmon fillets oven-roasted alongside crisp asparagus spears with a bright lemon-garlic infusion.

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NUTRITION

366kcal
Protein
43.7g
Fat
18.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried dill

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends off the asparagus spears and place them on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet, skin-side down.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, sea salt, black pepper, and dried dill.

  • 5

    Drizzle the lemon-garlic mixture evenly over both the salmon and the asparagus, using a brush or your hands to ensure the vegetables are well-coated.

  • 6

    Slide the tray into the oven and bake for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the asparagus is tender-crisp.

  • 7

    Remove from the oven and serve immediately with an extra squeeze of fresh lemon if desired.

Sheet Pan Lemon-Garlic Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Salmon and Asparagus

Flaky salmon fillets oven-roasted alongside crisp asparagus spears with a bright lemon-garlic infusion.

NUTRITION

366kcal
Protein
43.7g
Fat
18.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried dill

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends off the asparagus spears and place them on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet, skin-side down.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, sea salt, black pepper, and dried dill.

  • 5

    Drizzle the lemon-garlic mixture evenly over both the salmon and the asparagus, using a brush or your hands to ensure the vegetables are well-coated.

  • 6

    Slide the tray into the oven and bake for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the asparagus is tender-crisp.

  • 7

    Remove from the oven and serve immediately with an extra squeeze of fresh lemon if desired.