Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 100g Fresh Raspberries; 10g Sliced Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

42.3g

Fat

9.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

240g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

100g Fresh Raspberries

10g Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the pudding is smooth and creamy.
3
Stir in the chia seeds and let the mixture rest for at least 5 minutes to allow the seeds to swell and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with the fresh raspberries and a sprinkle of sliced almonds before serving.