Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with fresh spinach and savory smoked salmon, served with sprouted toast and creamy avocado.

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NUTRITION

377kcal
Protein
34g
Fat
17.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Smoked Salmon, chopped

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1/3 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 3

    Pour the liquid egg whites into the skillet with the spinach.

  • 4

    Gently stir the egg whites with a spatula until they are nearly set.

  • 5

    Fold in the chopped smoked salmon and cook for another 30 seconds until the eggs are fully cooked and the salmon is warmed through.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with fresh spinach and savory smoked salmon, served with sprouted toast and creamy avocado.

NUTRITION

377kcal
Protein
34g
Fat
17.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Smoked Salmon, chopped

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1/3 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 3

    Pour the liquid egg whites into the skillet with the spinach.

  • 4

    Gently stir the egg whites with a spatula until they are nearly set.

  • 5

    Fold in the chopped smoked salmon and cook for another 30 seconds until the eggs are fully cooked and the salmon is warmed through.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble alongside the toast and top with fresh avocado slices.