NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Wild Atlantic Salmon Fillet

1.5 cups Cauliflower Florets

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Nutritional Yeast

2 cloves Garlic, minced

PREPARATION

• 1

  Steam the cauliflower florets in a basket over boiling water for 10-12 minutes until very fork-tender.

• 2

  Transfer the steamed cauliflower to a food processor or blender along with the nutritional yeast and a pinch of sea salt, then process until completely smooth and velvety.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.

• 4

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 5

  Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crisp, then flip and cook for another 2-3 minutes until desired doneness is reached.

• 6

  Remove the salmon from the pan and set aside to rest.

• 7

  In the same skillet, add the green beans and minced garlic with a splash of water, sautéing for 3-4 minutes until the beans are bright green and tender-crisp.

• 8

  Spoon the cauliflower mash onto a plate, top with the seared salmon, and serve the garlic green beans on the side.