Name: Silky Vanilla Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 25g Slivered Almonds; 1 tsp Vanilla Extract

Silky Vanilla Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Almonds

Whipped Greek yogurt and vanilla protein powder blended until smooth, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

12.9g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

25g Slivered Almonds

1 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent any clumping.
3
Add the vanilla extract and whisk the mixture vigorously until it reaches a silky, whipped consistency.
4
Toast the slivered almonds in a small dry skillet over medium heat for two minutes until fragrant and golden.
5
Spoon the pudding into a chilled glass and garnish with the warm toasted almonds.