Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Chicken Breast; 80g Non-fat Greek Yogurt; 1.5 cups Green Cabbage, shredded; 0.25 cup Carrots, shredded; 2 tsp Extra Virgin Olive Oil; 1 tbsp Pumpkin Seeds; 1 tbsp Lemon Juice; 0.5 tsp Honey; 1 clove Garlic, minced

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

Tender grilled chicken breast served over a crisp cabbage slaw tossed in a zesty lemon-yogurt dressing and finished with toasted pumpkin seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.9g

Fat

17.7g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

130g Chicken Breast

80g Non-fat Greek Yogurt

1.5 cups Green Cabbage, shredded

0.25 cup Carrots, shredded

2 tsp Extra Virgin Olive Oil

1 tbsp Pumpkin Seeds

1 tbsp Lemon Juice

0.5 tsp Honey

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and a small amount of minced garlic.
2
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
In a small mixing bowl, whisk together the non-fat Greek yogurt, lemon juice, olive oil, honey, and the remaining minced garlic to create the dressing.
4
In a large bowl, combine the shredded green cabbage and carrots.
5
Pour the lemon yogurt dressing over the cabbage mixture and toss until everything is evenly coated.
6
Slice the grilled chicken into strips and place them on top of the slaw.
7
Garnish with pumpkin seeds for a final crunch and serve immediately.