Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 tsp Olive oil; 1 tsp Garlic; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-roasted salmon fillets seasoned with aromatic garlic and lemon, served alongside tender asparagus spears for a vibrant and flaky finish.

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NUTRITION

Protein

43.7g

Fat

30.5g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tsp Olive oil

1 tsp Garlic

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried dill

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet, skin-side down.
4
Drizzle the olive oil over both the salmon and asparagus, then rub with minced garlic.
5
Season everything evenly with sea salt, black pepper, and dried dill.
6
Squeeze fresh lemon juice over the salmon fillet to brighten the flavors.
7
Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.