Name: Baked Eggs with Roasted Asparagus and Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 3 large eggs; 1 cup asparagus; 1 tsp olive oil; 1 tbsp parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Baked Eggs with Roasted Asparagus and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Asparagus and Turkey

Oven-roasted asparagus and savory ground turkey topped with velvety baked eggs and a sprinkle of salty parmesan cheese.

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NUTRITION

Protein

49g

Fat

31.2g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

1 cup asparagus

1 tsp olive oil

1 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Trim the woody ends off the asparagus and cut the stalks into 2-inch pieces.
3
In a small oven-safe skillet or baking dish, combine the asparagus, ground turkey, olive oil, sea salt, black pepper, and garlic powder.
4
Roast the mixture in the oven for 10 minutes, using a spatula halfway through to break the turkey into small crumbles.
5
Remove the skillet from the oven and use the back of a spoon to create three small wells in the turkey and asparagus mixture.
6
Carefully crack one egg into each well and sprinkle the parmesan cheese evenly over the top.
7
Return the dish to the oven and bake for 6 to 8 minutes until the egg whites are set but the yolks remain soft and runny.