Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Sautéed egg whites and spinach folded with creamy cottage cheese, served alongside savory turkey bacon and toasted sprouted bread for a satisfying crunch.

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NUTRITION

333kcal
Protein
33.2g
Fat
12.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 tablespoons Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil and spinach to the same pan, sautéing until the leaves are just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently until the eggs are set and creamy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the turkey bacon and toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Sautéed egg whites and spinach folded with creamy cottage cheese, served alongside savory turkey bacon and toasted sprouted bread for a satisfying crunch.

NUTRITION

333kcal
Protein
33.2g
Fat
12.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 tablespoons Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil and spinach to the same pan, sautéing until the leaves are just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently until the eggs are set and creamy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the turkey bacon and toast, seasoning with a pinch of black pepper if desired.